Planning Healthy Lifestyles is one video from the 5-video Chuck Corbin's Fitness for Life Video Series: Wellness. This can be purchased by following the link under Companion Resources, below. NOTE: In addition to the 5-video set described below, the..

Complete information about how to develop, manage, and promote effective aquatics programs Ample reproducible forms for handling everything from program promotion and risk management to evaluation of staff and programs Student-friendly textbook..

Now you can learn from the most famous and successful coach in tennis! Nick Bollettieri has developed and coached many of the world's top players, including Andre Agassi, Monica Seles, Boris Becker, Mary Pierce, Tommy Haas, and Anna Kournikova. His..

Over 1 million copies sold! With new exercises, additional stretches, and more of Fr d ric Delavier's signature illustrations, you'll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller..

Maximize your strength, speed, and power through the use of resistance bands and tubing. As a complete workout on their own or a supplement to free weights and machines, strength bands are the ultimate tool for customizing workouts and isolating..

In hockey, the team that has mastered skillful puck movement usually comes out on top. Whether you're attacking the goal or maneuvering out of a compromising situation near the opponent's goal, sharp passing and receiving skills are vital weapons..

Swim as swiftly as a fish! Swimming: Steps to Success provides expert instruction and 134 drills to help you learn and mster basic strokes, dives, and other aquatic skills.By following the book's sequential lessons and studying the 130..

Strengthen, lengthen, and sculpt your muscles with the full range of Pilates exercises. In Pilates, world-renowned Pilates expert Rael Isacowitz shows you the same repertoire that he has used to train 10 Olympians, including U.S. figure skater Sasha..

Fitness Professional's Handbook, Fifth Edition, is back with a new title, an expanded scope, and thoroughly updated material. With three new chapters, numerous ancillaries, and material that reflect the current American College of Sports Medicine..

The Football Coaching Bible features many of the game's most successful coaches. Each shares the special insight, advice, and strategies they've used to field championship-winning teams season after season. The 27 chapter contributing coaches..

Establish yourself as a dominant force on the ice withexplosive, powerful skating!Laura Stamm's Power Skating DVD will show you how to get to loosepucks faster, react quickly to the play, and get back in position inbalance and under control. In..

Written in conjunction with renowned collegiate volleyball coach Cecile Reynaud, Coaching Volleyball Technical and Tactical Skills helps coaches teach players essential volleyball skills and transfer the knowledge and ability they gain in practice..

Master essential wrestling techniques with instruction from one of the sports all-time greatest athletes and coaches! The Dan Gable's Wrestling Essentials DVD series is your own personal clinic, as Gable himself goes into detail on every fundamental..

Teaching tennis lessons to large groups just got easier! Created by the United States Tennis Association, the USTA's Teaching Group Tennis video provides structured lessons to help instructors inspire thousands more Americans to begin a lifetime of..

Chapters are devoted to five major tournament types and their variations. Includes draw sheets (80), seeding charts and playing schedules for everything from single elimination to pyramid and round robin quadruple split tournaments. Includes CD with..

Winning performances require good technique, proper conditioning, and a strong competitive spirit. However, the ability to generate explosive, powerful efforts on demand clearly separates elite athletes from the rest of the pack. Generating..

As a coach, you re likely the first on the scene when one of your athletes falls ill or suffers an injury on the field of play. Are you prepared to respond? What exactly is expected of you by your athletes, their parents, and the law? Newly revised..

If you're serious about your sport, you're serious about conditioning. Now, with one small device, you can apply the latest technology, science, and research to take the guesswork out of training, monitor progress, and see results. Heart Rate..

Even the best sense of rhythm, the most careful technical training, and the most astute dance intuition aren't enough to make a dancer truly excel; you also need focused strength, balance, and flexibility to execute the movements with power and..

Help your team score more runs! In Offensive Baseball Drills, Rod Delmonico, Baseball America's 1995 NCAA Division I College Coach of the Year, shows you 68 offensive drills he uses to take his teams to the top.These drills help players develop..

Looking for the ultimate book to help you learn and master softball's essential skills? Look no further than the guide that has helped develop the game's top players and most successful teams. This new edition of Softball Skills & Drills is..

Coaching young volleyball players can be very rewarding, but for volunteer and novice coaches it can also be more than a little intimidating. Fortunately, the American Sport Education Program (ASEP) knows what it takes to help you succeed.Thousands..

Functional Training For Sports by Mike Boyle

Don't let diabetes slow you down. Whether you're a recreational exerciser or a competitive athlete, the Diabetic Athlete's Handbook has the training and performance advice you need to remain active and at the top of your game. Renowned researcher..